Sleep Deprivation Upset Emotional Equilibrium

Sleep Deprivation Upset Emotional Equilibrium.

We know that being deprived of sleep unhinged us in a number of ways. Neuroscientists have now drawn our attention that our ability to be able to read emotional cues like recognition of facial expressions, especially when they are subtle, are also affected by sleep deprivation. For someone who deals with human relationships and services, this can be risky and at times catastrophic. Overly reacting to minor incidents can happen and emotional control slackened.

Read Article Here: