What Happens to Your Body When You’re Dehydrated
With the ravages of El Nino giving us the swelter, it is wise to keep ourselves well hydrated. Dehydration happens when you’ve lost too much water in your body without replacing it, which prevents your body from performing its normal functions. For those of us who do sports, we need to pay extra attention. It can also be potentially fatal or harmful to the body in the long term.
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