Day: November 13, 2016

5 Science-Backed Strategies To Build Resilience

5 Science-Backed Strategies To Build Resilience

5 Science-Backed Strategies To Build Resilience. This interesting article comes from the information-sharing Greater Good Science Center of the University of California, Berkeley. Resilience, in human parlance, is the capacity to recover quickly from difficulties and setbacks, often equated with toughness, to adapt well to change, and keep going in

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