Our Poor Sleeping Habits Are Filling Our Brains With Neurotoxins
Although we have known for a long time what sleep does for the brain, the impetus towards brain research has picked up by leaps and bounds since the inauguration of the USA’s Brain Initiative in September 2014. This short article focuses on the glymphatic system – the self-cleansing mechanism within the brain. It is a new area of research into how the system works and benefits the brain.
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