Simple Rules for Healthy Eating

Simple Rules for Healthy Eating

Literally, a few simple rules for healthy eating from a pediatrician. With a proliferation of ready-made meals and artificially preserved food, common sense goes a long way contributing towards a healthy lifestyle.

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http://www.nytimes.com/2015/04/21/upshot/simple-rules-for-healthy-eating.html?action=click&pgtype=Homepage&region=CColumn&module=MostEmailed&version=Full&src=me&WT.nav=MostEmailed&_r=0&abt=0002&abg=0