Jesus, the Alpha & the Omega
Simple Rules for Healthy Eating
Literally, a few simple rules for healthy eating from a pediatrician. With a proliferation of ready-made meals and artificially preserved food, common sense goes a long way contributing towards a healthy lifestyle.
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Bible Verse for Today
The happiness of a man in this life does not consist in the absence but in the mastery of his passions. Alfred Lord Tennyson (1809 - 1892).
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There are 150,000 miles of blood vessels scattered throughout the brain. These blood vessels carry blood and oxygen to various parts of the brain.
CDC Travellers’ Health Notices
Arp 188 and the Tadpole's Tail.
Image Credit: Hubble Legacy Archive, ESA, NASA; Processing: Faus Márquez (AAE). Distant galaxies form a dramatic backdrop for this disrupted spiral galaxy Arp 188, the Tadpole Galaxy. It is 420 million light-years distant toward the northern constellation of the Dragon (Draco), with its eye-catching tail of about 280 thousand light-years long, featuring massive, bright blue star clusters. It is theorised that a more compact intruder galaxy crossed in front of Arp 188 - from right to left in this view - and was slung around behind the Tadpole by their gravitational attraction, with tidal forces drawing out the spiral galaxy's stars, gas, and dust forming the spectacular tail. The intruder galaxy, 300,000 light-years behind the Tadpole, is seen through foreground spiral arms at the upper right.
December 12: The Moon is at apogee (405,177 km from Earth), 12h25m UT (7:25 AM EST).
December 14: Geminid meteor shower peaks.
December 14: The Moon passes 3° south of Neptune (image above) 7h20m UT (2:20 AM EST).
December 14: The Moon passes 4° south of Mars, 23h UT (6 PM EST).
December 15: First Quarter Moon occurs at, 11h49m UT (6:49 AM EST).
December 15: Mercury is at greatest western elongation (21°), 12h UT (7 AM EST).
Credit: Astronomy.
NASA Mars Exploration Programme
Conservation International
The Mapuches are a group of indigenous inhabitants of south-central Chile and southwestern Argentina, including parts of present-day Patagonia. Their traditional economy is based on agriculture. Today, many Mapuche communities are engaged in conflict over land and indigenous rights in both Argentina and in Chile.
The U.S. Department of State Travel Warnings
The Flag of Niger was inaugurated in 1959, consisted of the colours of orange, white and green, in equal horizontal bands, with an orange roundel in the centre. The upper orange band represents the northern regions of the Sahara Desert, the white band purity, and the green band both hope and the fertile regions of southern Niger. The orange circle is the sun or independence.
The UK Foreign Service Travel Advice
Idiom of the Day
Sunflowers (Tournesols) is the name of two series of still life paintings by the Dutch painter Vincent van Gogh. The first series, executed in Paris in 1887, depicts the flowers lying on the ground, while the second set, executed a year later in Arles, shows a bouquet of sunflowers in a vase. In the artist's mind, both sets were linked by the name of his friend Paul Gauguin, who acquired two of the Paris versions. On March 30, 1987, Japanese insurance magnate, Yasuo Goto, paid the equivalent of US $39,921,750 for van Gogh's Still Life: Vase with Fifteen Sunflowers at auction at Christie's London. The painting currently resides at Seiji Togo Yasuda Memorial Museum of Modern Art in Tokyo.
EXTREMISTS ATTACK ANOTHER CHURCH. Click on the image to read more.
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